For details, click on the course or activity below

Aerobics / Body Combat

Alcohol & Drug Awareness

Armchair Aerobics

Aromatherapy

Ballroom & Sequence Dancing

Basic First Aid

Boccia

Community Development and Health Issues OCN level I, II or III

Community Health Facilitators NVQ III

Computer Courses for beginners

Coping Skills / Tools for Life

Counselling Service

Dancercise

Debt Management

Essential Skills English

Essential skills Maths

Fishing Club

Food Hygiene

Gardening

Health Checks Men/Women

Healthy Eating / Cooking advice

Home Management

Kinesiology

Line Dancing

Pilates

Pool Therapy

Preparing for Parenting

Reflexology

Salsa and other Dancing

Self Defence

Sexual health awareness

Smoking Cessation

Sports for All Leaders courses

Stress Management

Swimming for Adults

Tai Chi

Therapeutic Breathing

The Walkabout Club

Watch your Weight

Yoga

If you have any questions, suggestions, or an interest in any of the events or courses, please contact the H.E.A.R.T Project on 90310346 or call in to see us anytime.