Combating Anxiety by Lifestyle Management...

C.A.L.M. is a programme which aims to tackle health inequalities, promote physical and emotional health and address feelings of low self esteem and insecurity.

C.A.L.M. provides opportunites for local people to become active participants in managing their own physical and emotional health and contribute to the building of social capital, networks and peer support groups. 

Our Aims:
The ultimate aim is to achieve positive change in social conditions that effect well-being and exposure to risk factors.

• Enhanced social conditions
• Enhanced physical environment
• Enhanced service provision
• Health behaviour changes 

C.A.L.M. Partnership Includes:
1. Albert Street Community Centre Ltd
2. Time Associates
3. Accept Care Ltd
Each of these organisations has a proven track record in programme design and delivery within the Falls Ward and further afield, and have worked with each other on several projects over a number of years.

Some of the accredited courses that C.A.L.M. are making available to local people include:
OCR Level 1 Sport, recreation & allied occupations
OCR Level 2 Instructing exercise & fitness
Level 3 GP Exercise referral programme
Colour breathing classes & training
Mental health awareness training
ILM award in stress awareness
Health coaching award
NVQ level 3 Direct training & support

If you are interested in any aspect of these courses, or putting your name forward please phone Aidan or Kevin on 90310346

The C.A.L.M. Programme will be officially launched in the Maureen Sheehan Centre on 29th January 2010.

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